COVID-19: Safety Measures To Protect Yourself From COVID -19

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Coronavirus is very contagious during the incubation period 2 – 14days. It is airborne disease originated from animal.

Main signs and symptoms are; fever(>38°c), breathing difficulty and coughing.
Other cardinal signs and symptoms include; fever, fatigue, decreased kidney function, diarrhea, sneezing, running rose, sore throat, dry cough, shortness of breathe, decreased white blood cells etc

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It is transmitted through close contact and droplets of an infected person.

Prevention Measures

  • Avoid exposure
  • Improve personal hygiene and sanitation
  • Proper hand washing with soap under running water. Don’t attach your mouth nose, eyes with unwashed hands
  • Use of alcohol based hand sanitizer (>60%). Wash hands when visibly dirty.
  • Respiratory hygiene, cough and sneezing etiquettes. Use tissue paper or handkerchief when coughing, sneezing to cover nose and mouth. After that wrap the used tissue paper or handkerchief in a polythene bag and dispose properly.
  • Quarantine measures
  • Outdoor restrictions
  • Take enough of fluids eg; water
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Take this precautions seriously and share to your friends and family

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