Stop eating fufu at this time – Dietician advises. Ghanaians have been advised to avoid eating fufu after 4 o’clock by certified Ghanaian dietitian Dr. Ibrahim Osman because it is extremely risky.
It’s not advisable to eat fufu after 4 pm since it would put a lot of pressure on the small intestines and kidneys because it takes a long time to digest, according to Dr. Ibrahim, who was speaking in an interview on TV XYZ.
According to Dr. Ibrahim, fufu should be consumed either before noon or no later than that time.
Dr. Osman advised us to try our best to eat something light before going to bed because light meals are simple to digest and place less strain on the kidneys and small intestine.
He also exhorted the populace to consume more fruits and vegetables and fully avoid junk food.
Here are some of the astonished Ghanaians’ responses to Dr. Ibrahim’s assertions that eating fufu after 4 o’clock is harmful. Stop eating fufu at this time – Dietician advises
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